with Love Karen

Welcome To karen"s journey

My goal 90 days...hoping to lose 20 lbs! i will be counting down the days and adding my workout plan and diet:O) feel free to encourage me!!!

Saturday, January 30, 2010

day 21, 22

I'm sick! I am coming down with a cold, its not a nice feeling.On top of that i weighed myself @ the gym last night and the scale didnt budge at all! I am still the same weight! UGH!!! all this hard work..i know that my body is building muscle and i truthfully feel lighter and feel it in my clothes but it is frustrating.I guess this will make me push even harder! Thats right!!! I want to acomplish my goal, and it makes me feel so good knowing that i am eating so well.Everything takes time, im proud to say its been 3 weeks now.I will take it easy this evening with a nice bubble bath .
with love
karen xx

1 comment:

  1. The bath should give you some pleasant feelings and keep you motivated.

    Keep it up!

    Tom

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