HelloGreensGoodByeCarbs

my journey is about to begin,i am motivated once again to lose weight and do it the right way...i figure if i blog about it ,it will motivate me and i can actually stick to it this time.im hoping i will get encouraging comments if i have any readers going through the same difficult struggles as i am for the past 10 years!

with Love Karen

Welcome To karen"s journey

My goal 90 days...hoping to lose 20 lbs! i will be counting down the days and adding my workout plan and diet:O) feel free to encourage me!!!

readers

Blog Archive

▼ 2010 (27)
- ▼ January (22)
  - day 1
  - Day 2
  - day 3
  - Day 4
  - Day 5
  - Day 6
  - Day 7
  - Day 8
  - day 9
  - day 10
  - Day 11
  - day 12
  - day 13
  - Day 14
  - day 15
  - Day 16
  - Nautilus Plus - Succursale Brossard
  - day 17,18,19
  - Recipes with dark leafy greens
  - high protein diet and foods - Intense Workout
  - day 20
  - day 21, 22
- ► February (5)

About Me

Karen"s journey: montreal; sweet,down to earth, openminded..37 years old,sexy and sweet ..single mother of 3 boys ages 10,10 and 11..belives in being optimistic,keeps it real ,enjoys life to the fullest!

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