with Love Karen

Welcome To karen"s journey

My goal 90 days...hoping to lose 20 lbs! i will be counting down the days and adding my workout plan and diet:O) feel free to encourage me!!!

Sunday, January 17, 2010

day 9

I am completley addicted to working out! I feel lighter, i feel sexy and i feel strong!Is it even possible that the celulite in my legs is gone?wow!I am in alot of pain once again from zumba but its a wonderful feeling lol.oh and i cannot believe that i went to mcdonalds with the boys yesterday and ordered a salad!!!!!!!!!!!!i always thaught that people who go to mcds and orders salad are just being so damn ridiculous....but...the boys had gift certificates and i didnt want to give in and order what i would normally order..which would be trio numero uno! So this is where the justification comes in .a damn salad at macdonalds! it was actually very yummy by the way.
Incredible but a few days can do but i see and feel a change and just wanna push even harder!
with love
karen

2 comments:

  1. It sounds like you are building a great momentum of confidence. Getting to the point of having a positive addiction does the same thing for me. It builds confidence.

    Best regards,
    Tom Bailey

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  2. *smiles*
    i guess its whatever makes us happy. It feels Great to work hard @ something and see positive results.
    stay in touch i love your feedback:)
    karen

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