day 10

I am proud and very exited to say that i have lost 4 lbs! yay!!!I want to clean my closet and put on all the clothes i have been keeping just incase i do lose weight.But i will wait a little longer just to be sure everything fits... 4 lbs is alot, i cant imagine losing 20!..
I realise that setting a goal for myself is a good thing but at the same time its not always realistic..saying i want to lose 20 lbs is fine..but ill be just as happy if i lose 12.The purpose of this is that i feel great about myself and most importantly be healthy.the 3 month countdown is for fun..and i know it keeps me motivated.with that being said i continue being strict with myself, i continue passing on bread, pasta,rice,potatoes,pizza,coke,wine...etc and shoving anything green and healthy in my mouth!off to the gym i go.
with love
karen