with Love Karen

Welcome To karen"s journey

My goal 90 days...hoping to lose 20 lbs! i will be counting down the days and adding my workout plan and diet:O) feel free to encourage me!!!

Sunday, January 24, 2010

Day 16

Guilty as charged lol..had a party last nite with my family..i cheated on my diet BIG TIME..but i will not feel bad at all..i had a great time and what's better to have your family around with great food.Gavin made some ox tail and plantin with some delicious white rice..i even had some rhum and coke!! and i didnt only have 1, but we will leave that alone for now lol
I have the whole week ahead of me and am not working much so i will be going to the gym and sweat it all out.
time to relax and enjoy time with the boys
with love
karen

1 comment:

  1. There is no need to be too hard on yourself. You are getting the chance to make different choices that better serve you right this moment too.

    Kindest regards,
    Tom Bailey

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