Day 5

Temptations!!!!! why are they so strong? Nobody said this was going to be easy..I have been saying * No thank you* and passing up on some Good stuff and i say that as if i was a drug addict because it is true that food becomes our drug.Once again @ work we were given a HUGE box of cristmas cookies ( a little late for christmas ) The box was shared and passed around my nose about 8 times...i was very good, and once again didnt have any..these were not your ordinary cookies, these were the real deal buttered flavored ones.
I have a long way to go and have to find ways to stay strong,at the end of the day its so worth it.
I have the day off today so i am Going to the Gym..It is freezing cold out there,the thaught of laying in my warm bed for a few hours is very TEMPTING but i will do the right thing and fight these demons that want to keep me fat and lazy.
I win today!
ta ta 4 now
with Love Karen

1 coffee
1 v8
3 eggs (omelet)
water
1 orange
water
beef stew
grapefruit juice
yogourt