with Love Karen

Welcome To karen"s journey

My goal 90 days...hoping to lose 20 lbs! i will be counting down the days and adding my workout plan and diet:O) feel free to encourage me!!!

Saturday, January 16, 2010

Day 8

Its Saturday And I Feel GREAT! I have Purchesed Some Protien From The Gym And Was Told That Adding It To My Diet Is a Wonderful way to Slim Down EVEN FASTER!...Everyone around is telling me how strong i am,but i dont really see it as being strong..i truly see it as making a better choice.I am very sore from zumba still,but cannot wait to go back tommoorow morning.I advise anyone that loves to dance to take the course , once again i wanna say its awesome i cant wait to have the moves down pack .Have a bless day everyone, my heart is with Haiti right now and feel sad for all the people that has to go through such a tragedy.
with love
karen

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