Day 2

Good morning!
Day 2...still motivated as ever to go through this! Even though this day didnt start off so good...i woke up with my period and full blown cramps..when i made myself a coffee i realised the kids had all the milk last night  after i specifically asked them to please leave some milk for coffee!well, im sure there are worse things in life...lol
So i went to the gym last night and worked out for 1 hour, i did only cardio 30 minutes on tredmill and 30 minutes on bike..when i came out of there my legs felt like jello,I am looking forward to going back today!..hopefully this period thing wont be too bad or get in the way...grrrrrrr
After the gym, I have to buy some groceries...this should be alot of fun..instead of going for donuts, and bagels,and chips, i will go for avocados,celeri,spinach,and tons of fruits!!!I might even buy a nice peace of salmon for dinner....oh but the boys will never eat that! hmmmm this might be a little complicated but i am determined to do this!!
Hopefully when the 90 days is done and i feel fabulous i will see great results and want to continue eating healthy ...Soon enough i will be able to say i am fourty and fine!!!!awwww i love the thaugth of that:O)
So, i am getting off the computer and going to the gym,its definatley not easy to get back on track but challenging myself is fun!
with love,
Karen


1 black coffee (yuk)
1 boiled egg
dates
1 orange
snacked on brocoli and coliflour,celeri
water
a real coffee with cream ( so much better)
v8
salmon with green salad and spinach
water
handfull of peanuts
oatmeal (love cereal at night)
water