with Love Karen

Welcome To karen"s journey

My goal 90 days...hoping to lose 20 lbs! i will be counting down the days and adding my workout plan and diet:O) feel free to encourage me!!!

Friday, January 15, 2010

Day 7

I feel awesome!!!!!!!
Let me just start by saying that the zumba class was awesome! i cannot wait to go back.I cannot believe that the first song they played was by ice cube * u can do it put your back into it*...what a great way to start things off..The dance moves are mostly hip hop and some merengue..its a full hour of getting down non stop!I am extremely sore this morning and i honestly feel thinner..i dont think we truly realise what 1 or 2 lbs is..i havent weighed myself yet but i know i am losing weight!I am sooooooo proud of myself, 1 week down and 11 more to go!

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