Day 4

would you belive that yesterday @ lunch i had one Dr ask me to order her lunch and it was an all dress pizza with garlic sticks!!!!!!!!!...well, it was very hard but im proud to say i kept munching on my dry ass coliflour and probably gained 2 lbs from the smell of that bread! OMG!!!...its all about willpower and i am staying strong to myself!!!..I dont want to get too skinny..i dont like woman that lose weight too fast, their necks look like chicken bones....i just want to lose this gut and fit in a size smaller:O)
I am exited to go to the gym...i feel like a million bucks coming out of there..( not that i know what a million bucks feels like,but i feel damn good)...we dont realise how good it feels to get healthy..its as if your body has been crying for help and finally gets it.
well, as u can see i am convinced and determined..i have got to stay positive.
off 4 now and feeling Great!
with love,
karen


1 coffee
a kiwi
1 yougourt
1 orange
a tuna sandwich on whole wheat
1 cucomber
water
water
salmon
brocoli
chicken
coliflour
yogourt
diet coke
water