with Love Karen

Welcome To karen"s journey

My goal 90 days...hoping to lose 20 lbs! i will be counting down the days and adding my workout plan and diet:O) feel free to encourage me!!!

Saturday, January 23, 2010

day 15

I had a very hard day @ work yesterday..had an argument with my Boss..I could've easily came home and ate all my emotions but i didnt.
Its finally Saturday,i think i will cook some chicken and rice today with tons of veggies.The rice will be for the kids ofcoarse and ill stick to the greens.I dont have much to say today..just one of those days but i will say this..Off to the gym i go
with love
karen

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