day 1

here we go!!! Day 1....Once again i am commiting myself to eating healthy and going to the gym...i think my gym membership has been looking @ me and saying "hey karen? do u ever plan on coming back?"
....So my plan is  to cut out all the bad carbs out  and im sure we all know what those are...Everthing that  tastes so good!! but im ready to say goodbye and to start new...lots of protein and alot of vegies! A far as sugar goes ..i plan to cut it out as well but will keep in the fruits, so basically  bye to chocolate and bye to ice caps...and icecream and cookies....well on the bright side i love  strawberries, peaches,kiwi,grapefruit,mangos and all fruits so its a matter of buying it and eating it!...For some reason i think when it looks good on your plate it seems to taste so much better ...so this involves alot of work!!!!
I figure if i write about it, maybe i will have readers struggling just like me...so im hoping this will keep me going!
brb..let me get a tall glass of water..........
ok, im back....this water is so tasteless..but i know its important to have it..besides im cutting all juices so no choice for water....even thaugh it sucks lol
the reason i am doing this is because whenever i get dressed in the morning well nothing fits!!! i have some realy nice clothes but cannot wear it..seems like whatever i do end up wearing doesnt feel right...i keep  saying oh ill wear the nice stuff soon, but the only way i will is if i work hard so here we go!
if u are wondering what my weight is i will tell you....i weigh 154lbs    , i am 5"2...most of my fat is in my stomach.....i like to say its because i had twins but the reality is that they are 10 years old now lol...
so i hope my Goal is not too unrealistic....90 days, 20 lbs? well i guess we shall see...but its a good way to stay healthy!!!!thank you for reading...have a nice day:O)will be back tommorow with an update:O)
with Love karen

1 coffee-(always need a coffee, sometimes 2)
mushroom and onion omelet
water
celery sticks
cucombers
v8
water
stew chicken with chic peas
water
cornflakes
granola bar
water