day 31

I can still remember sitting on my couch watching tv,eating anything i craved which most of the time would have been either chips or chocolate,maybe icecream,or hey why not a greasy ass sandwich..even order some junk food for dinner mmmm nothing like a souvlaki pita with a whole bunch of fries and softdrink to wash it down.
So sad....so gross....i felt so tired , lazy,unmotivated to do anything.I didnt care about myself..I would not like what i saw in the mirror and always said "this isnt me, the real me is sexy ".....i waited so long before i actually did something and realised how great it is to feel full of energy,how it feels to lose 1 lb..how great it is to run up and down the stairs..I am so thankful that i am out of that rut,i promiss i will never go back to that place again.At this point i just want to continue this journey forever and enjoy healthy juicy yummy delicious foods.
That person on the couch really missed out on what a great life should be.
Life is wonderful when you push yourself.
with love
karen